In an effort to strengthen the health and well being of
families in our community we have developed a program
that offers a three part class for families to incorporate
healthy habits (physical activity, choosing healthy foods,
family time) into their everyday lives.

We build Strong Kids, Strong Families &
Strong Communities

Special points of interest:

• Free Family Membership while participating in the class! (New Members ONLY)
• Healthy Cooking How To’s
• Snack and Meal Planning
• Family Play Time Ideas
• Group Sharing
• End of Class Tips & Tricks
• Cooking Guide
• Support of Other Families

*This Class will be held in English with Spanish translation via headset!!

*Children 4-12 will have the option to participate in Nutrition and Fitness Activities Class targeted for their activity and age level.

This is a 3 -Part Class, all Classes are held on Saturdays
from 3-4pm at the Taylor Family Branch YMCA.

• 1st Class February 20
• 2nd Class March 20
• Final Class April 24

Registration is required!!

To register:

• by phone call Jennifer Alberts at 847-888-7410 x33
• by email at jalberts@elginymca.org
• online at www.elginymca.com
• visit the Taylor Family Branch YMCA located at 50 N. McLean Blvd.